Yesterday was my last day of school before the expedition! I’m so happy that I can have a few days at home before going away because honestly, it has been extremely difficult balancing schoolwork and training/prep. That being said, I’m really happy with how I am doing in both worlds. My sleep and social life haven’t been the best recently as well, but I’m managing it as best as I can!
I’ve gotten most of my gear out, but a huge part of the prep is food organisation – so lots of energy gels, bars, protein shakes, dehydrated meals, supplements… I’m so grateful to be supported by BIX Nutrition, Radix Nutrition, and Paddy Pallin for my nutrition and fueling. (and Easy’s for powdered mocktail/cocktails for after!)
I’m keeping up the training, but just taking 2 extra rest days before leaving. The trek in will allow me to recover more 🙂
So excited! Be sure to follow my instagram which is @bianca_adler1 for more updates and photos!